重庆英语高考历年真题试卷_重庆英语高考历年真题

1.2009年重庆高考试题英语阅读理解C篇翻译

2015年高考英语同步训练之动词的时态和语态

Ⅰ.单项填空

2013年高考真题：

1. “What do you want to be？” asked Mrs. Crawford. “Oh, I ______ president，” said the boy, with a *** ile.(湖南)

A. have been B. am

C. was D. will be

2. Around two o'clock every night, Sue will start talking in her dream. It somewhat ______ us.(湖南)

A. bothers B. had bothered

C. would bother D. bothered

3. If nothing ______， the oceans will turn into fish deserts.(湖南)

A. does B. had been done

C. will do D. is done

4. — Have you heard about the recent election?

— Sure, it ______ the only thing on the news for the last three days.(湖南)

A. would be B. is

C. has been D. will be

5. — I don't understand why you didn't go to the lecture yesterday afternoon.

— I'm so sorry. But I ______ my homework. (湖南)

A. had done B. was doing

C. would do D. am doing

6. Shakespeare's play Hamlet ______ into at least ten different films over the past years. (北京)

A. had been made B. was made

C. has been made D. would be made

7. — Do you think Mom and Dad ______ late?

— No, Swiss Air is usually on time.(北京)

A. were B. will be

C. would be D. have been

8. Hurry up! Mark and Carol ______ us.(北京)

A. expect B. are expecting

C. have expected D. will expect

9. — So what is the procedure?

— All the applicants ______ before a final decision is made by the authority. (北京)

A. interview

B. are interviewing

C. are interviewed

D. are being interviewed

10. We ______ very early so we packed the night before.(新课标Ⅱ)

A. leave B. had left

C. were leaving D. have left

11. If we ______ now to protect the environment, we'll live to regret it. (新课标Ⅰ)

A. hadn't acted B. haven't acted

C. don't act D. won't act

12. When I first met Bryan I didn't like him, but I ______ my mind.(新课标Ⅰ)

A. have changed B. change

C. had changed D. would change

13. I ______ to visit you later that day, but I had to phone and cancel.(江西)

A. e B. came

C. am ing D. was ing

14. He was unhappy when he sold his guitar. After all, he ______ it for a very long time. (辽宁)

A. has had B. had had

C. has D. had

15. We are confident that the environment ______ by our further efforts to reduce pollution.(辽宁)

A. had been improved

B. will be improved

C. is improved

D. was improved

16. I didn't think I'd like the movie, but actually it ______ pretty good. (山东)

A. has been B. was

C. had been D. would be

17. — Oh no! We're too late. The train ______.

— That's OK. We'll catch the next train to London. (山东)

A. was leaving B. had left

C. has left D. has been leaving

18. The famous musician, as well as his students, ______ to perform at the opening ceremony of the 2012 Taipei Flower Expo.(福建)

A. were invited

B. was invited

C. have been invited

D. has been invited

19. The girl has a great interest in sport and ______ badminton classes twice a week over the last three years.(福建)

A. took B. is taking

C. takes D. has been taking

20. Generally, students' inner motivation with high expectations from others ______ essential to their development.(江苏)

A. is B. are

C. was D. were

21. — Could I use your car tomorrow morning?

— Sure. I ______ a report at home.(江苏)

A. will be writing B. will have written

C. have written D. have been writing

22. — What about your self?drive trip yesterday?

— Tiring! The road is being widened, and we ______ a rough ride.(江苏)

A. had B. have

C. would have D. have had

23. On Monday mornings it usually ______ me an hour to drive to work although the actual distance is only 20 miles. (陕西)

A. takes B. is taking

C. took D. will take

24. Jim ______ a late night film at home when, right in the middle of a thrilling scene, the television went blank.(陕西)

A. watched B. had watched

C. was watching D. would be watching

25. Hurry up, kids! The school bus ______ for us！(四川)

A. waits B. was waiting

C. waited D. is waiting

26. The water supply has been cut off temporarily because the workers ______ one of the main pipes.(天津)

A. had repaired B. have repaired

C. repaired D. are repairing

27. During the last three decades, the number of people participating in physical fitness programs ______ sharply.(浙江)

A. was increasing B. has increased

C. had increased D. will be increasing

28. I felt very tired when I got home, and I ______ straight to bed.(重庆)

A. go B. went

C. had gone D. have gone

29. A Midsummer Night's Dream ______ at the Theatre Royal on 19th June, and then tours throughout Scotland.(重庆)

A. opens B. is opened

C. will open D. will be opened

30. I'm calling about the apartment you ______ the other day. Could you tell me more about it？(安徽)

A. advertised B. had advertised

C. are advertising D. will advertise

2014届模拟题：

31. Mr. Black ______ for Shanghai in a few days. Do you know when the earliest plane ______ on Sunday？(中原名校联盟高三上期第一次摸底考试)

A. leaves; takes off

B. leaves; is taking off

C. is leaving; is taking off

D. is leaving; takes off

32. The shoes are of high quality and ______ long.(中原名校联盟高三上期第一次摸底考试)

A. wore B. are worn

C. wear D. will be worn

33. Yesterday afternoon, I ______ basketball with my clas *** ates for two hours.(耒阳二中高三第一次月考摸底考试)

A. play B. played

C. have played D. had played

34. Over the past decades, sea ice ______ in the Arctic as a result of global warming.(黑龙江省双鸭山市第一中学高三第一次月考)

A. had decreased

B. decreased

C. has been decreasing

D. is decreasing

35. Mr. White ______ his racing bicycle by himself yesterday, but I'm not sure whether it is ready.(衡阳市第八中学高三上期第二次月考)

A. repaired B. had repaired

C. was repairing D. would repair

36. It was reported that an agreement ______ between the two panies and that they would carry out a project together.(衡阳市第八中学高三上期第二次月考)

A. reached B. had been reached

C. was reached D. has been reached

37. Our new English teacher, who is said to have moved back to China, ______ in America for almost ten years.(安庆市望江中学高三上期期中考试)

A. lived B. has lived

C. was living D. had lived

38. He ______ football regularly for many years when he was young.(桂林市十八中高三上期第三次月考)

A. was playing B. has played

C. played D. had played

39. — How did you catch the thief?

— Well, he ______ some goods into his bag when I came around a corner in the shop. So I caught him.(吉林市普通中学高三开学摸底考试)

A. was putting B. was put

C. have put D. had put

40. — Dear me! I ______ you at first sight! But you do have changed a lot!

— Nor ______ I! You are no longer the Fat Girl! (淮安市清江中学高三上学期第一次月考)

A. haven't recognized; have

B. hadn't recognized; had

C. don't recognize; do

D. didn't recognize; did

41. — Hi, Michelle，I can't find my e?dictionary.

— Sorry, I ______ it. I guess I put it on the top shelf with my things.(江西省红色六校高三上学期第一次联考)

A. had used B. used

C. was using D. am using

42. There are frequently reports of accidents as fireworks ______， stored or transported. (辽宁省瓦房店高级中学高三10月月考)

A. have been made

B. are being made

C. were made

D. have made

43. — Mr. Harry, we want to hear what you think about the reform being carried out in our school.

— OK, I ______ to that.(潍坊市潍坊一中高三上学期10月份阶段性检测)

A. am ing B. have e

C. came D. e

44. Since Jack was laid off from his job three months ago, he ______ a new one, but without luck.(潍坊市潍坊一中高三上学期10月份阶段性检测)

A. looked for B. had looked for

C. is looking for D. has been looking for

45. Rain and high winds today ______ to take the place of yesterday's mild conditions.(烟台二中高三10月月考)

A. expect B. are expected

C. are expecting D. has expected

46. She gave me half, and ______ the other half for her hu *** and.(枣庄市滕州一中高三10月第一次单元测试)

A. kept B. had kept

C. keeps D. will keep

47. The puters made by our pany sell best, but several years ago no one could have imagined the role in the markets that they ______. (西安市长安区一中高三上学期第一次模拟考试)

A. were playing B. were to play

C. had played D. played

48. — You've left the light on.

— Oh, so I have. ______ to turn it off.(福建省德化一中高三上学期第二次质检)

A. I'll go B. I've gone

C. I go D. I'm going

49. Japan's economy ______ in the past twenty years. No one knows how long it ______ before it regains its increase.(成都七中高三上学期期中考试)

A. has been declining; will be

B. has declined; would be

C. had been in decline; would take

D. was on the decline; will take

50. The news came as no surprise to me. I ______ for some time that the factory was going to shut down.(泸州市泸县第九中学高三上学期第一次诊断模拟考试)

A. knew B. know

C. have known D. had known

Ⅱ.根据句子提供的语境，用动词的适当形式(时态和语态)完成句子

1. The play which ________________ (produce) next month aims mainly to reflect the local culture.

2. Please do me a favor — ________________ (invite)my friend Mr. Smith to Youth Theater at 7：30 tonight.

3. The government plans to bring in new laws which ________________ (force) parents to take more responsibilities for the education of their children.

4. A *** all plane crashed into a hillside five miles east of the city and ________________ (kill) all four people on board.

5. There is a great deal of evidence which ________________ (indicate) that music activities engage different parts of the brain.

6. Michael's new house is like a huge palace, if it ________________ (pare) with his old one.

7. — Why does the lake *** ell terrible?

— Because large quantities of water ________________ (pollute)．

8. According to the literary review, Shakespeare ________________ (make) his charities live through their language in his plays.

9. Would you please keep silent? The weather report ________________ (broadcast) and I want to listen.

10. — The food here is nice enough.

— My friend ________________ (introduce) me a right place.

11. — What is the price of petrol these days?

— Oh, it ________________ (rise) sharply since last month.

12. His sister left home in 1998, and ________________ (hear of) since.

13. The number of foreign students attending Chinese universities ________________ (rise) steadily since 1990.

14. I was out of town at the time, so I don't know exactly how it ________________ (happen).

15. Dr. Smith, together with his wife and daughters, ________________ (visit) Beijing next summer.

16. Mary went to the box office at lunchtime, but all the tickets ________________ (sell) out.

17. — What do you think of the movie?

— It's fantastic. The only pity is that I ________________ (miss) the beginning of it.

18. She stared at the painting, wondering where she ________________ (see) it.

19. — I've got to go now.

— Must you? I ________________ (think)you could stay for dinner with us.

20. Progress ________________ (be) so far very good and we are sure that the work will be finished on time.

21. The population of Jiangsu ________________ (grow)to more than twice what it was in 1949. The figure is now approaching 74 million.

22. — Good morning, Terry, can I use your puter for a while this afternoon?

— Sorry. It ________________ (use)．

23. — Ann is in hospital.

— Oh, really? I ________________ (not know). I ________________ (go) and visit her.

24. Great changes ________________ (take) place at the end of the 1980s.

25. Great changes ________________ (take) place since the end of the 1980s.

26. Great changes ________________ (take) place by the end of the 1980s.

27. When I last saw her, she ________________ (read) Harry Potter.

28. When the meeting ________________ (begin)，please e and take some notes. I think you know when the meeting ________________ (begin)．

第6节

Ⅰ.1. D　根据问句：你想当什么？可知时态为一般将来时态，故答案选D。

2. A　根据标志词every night及意识到句中will表示一种习惯性动作，故使用一般现在时态。

3. D　nothing与do之间为被动关系，只能选B、D；主句用一般将来时态可知，条件状语从句使用一般现在时态表示将来。故答案选D。

4. C　根据标志词for the last three days用现在完成时态，故答案选C。

5. B　根据语境，没去听课，是因为“在”做作业，用进行时。时间状语是“yesterday afternoon”所以用过去进行时态，故答案选B。

6. C　根据标志词over the past years应使用现在完成时态。

7. B　句意：你认为父母会迟到吗？故答案选B。

8. B　根据Hurry up！可知，Mark和Carol正在等我们。故选B，现在进行时态。

9. C　applicants与interview之间为被动关系，用被动语态；且句子描述一般情况，用一般现在时态。故答案选C。

10. C　句意：我们会很早离开，所以我们前一天晚上就打好包了，故使用过去进行时表过去将来的动作。故答案选C。

11. C　主句用一般将来时态，从句应使用一般现在时态，故答案选C。

12. A　句意：第一次见到Bryan时我不喜欢他，但现在我已经改变我的想法了。

13. D　句意：我那天本要去看你，但我不得不打电话取消， e的过去进行时态表过去将来。

14. B　句意：“卖”用sold，一般过去时， “拥有”是 “卖”之前的事，故用过去完成时态。

15. B　句意：我们充满信心……，证明此事还未发生，故使用一般将来时态，故答案选B。

16. B　句意：我认为我不会喜欢这部**，而实际上这是部相当好的**。根据上下时态一致，用一般过去时态陈述过去的事实。

17. C　句意：——我们太晚了，火车已经离开。——没关系，我们可以赶下一趟火车去伦敦。“已经离开”用现在完成时。

18. B　as well as之前的musician为句子主语， 对应谓语使用单数；再根据标志性词语at the opening ceremony of the 2012 Taipei Flower Expo可知应使用一般过去时态。故答案选B。

19. D　根据标志词over the last three years 可知答案为D。

20. A　主语为motivation，故谓语为单数；根据语境及generally可知，描述的为一般情况，故使用一般现在时态，故答案选A。

21. A　句意为：——明天早上我可以用下你的车吗？——当然。我那时将会在家写报告。将来进行时态，表示将来的某一时间段正在发生的动作。故答案选A。

22. A　句意：我们昨天的自驾旅行是一次颠簸的旅行。故选一般过去时态。

23. A　根据标志词on Monday mornings，usually可以判断应用一般现在时态。故答案选A。

24. C　固定句型：was/ were doing sth. when…意为：正在做某事的时候，突然……。故答案选C，表示这一动作在过去一直在进行。

25. D　句意：快点，校车正在等我们。用现在进行时态，故答案选D。

26. D　句意：暂时断水了，因为工人在修一个主管道。根据句意，选现在进行时态。

27. B　根据标志词during the last three decades，用现在完成时态，故答案选B。

28. B　根据上下时态一致原则，and前后都应使用一般过去时态。

29. A　句意：《仲夏夜之梦》于6月19日在皇家剧院首映，然后在苏格兰各地巡回演出。根据上下时态一致原则，and前后时态一致，根据tours可知，and后也用一般现在时态。open在句中表示开演，用主动。

30. A　句中the other day为标志词，应用一般过去时。

31. D　第一空in a few days几天后用于一般将来时。第二空时刻表的动作用一般现在时表示将来。所以选D。

32. C　句意：鞋子质量好而且穿得久(耐穿)。事物的特征用一般现在时态的主动语态，所以选C。

33. B　yesterday afternoon为一般过去时的标志词，所以选B。

34. C　over the past (last) decades 为现在完成时的标志词，所以只有C正确。

35. C　根据上下文“我不知道他修好没有”，所以选过去进行时表示“昨天他在修自行车”。

36. B　根据上下文“两个公司之间已达成协议”，用完成时表示“已经”。另外，主句是一般过去时。所以从句相应用过去完成时。

37. A　根据上下文，老师现在已经搬回中国了，生活在美国是过去的经历，用一般过去时态。故答案选A。

38. C　when he was young是具体的过去时间，所以用一般过去时态。故答案选C。

39. A　根据上下文，“当我到商店的时候，他正把东西放进口袋”，所以用过去进行时态，故答案选A。

40. D　第一空是说第一眼没认出来(后来认出来了)，所以用一般过去时，第二空是倒装句，需要助动词，因为这句话完整的是：I didn't recognize you either，用倒装句是Nor did I。故答案选D。

41. B　根据上下文，“我用了(电子字典)”，是对话之前的动作，用一般过去时态。故答案选B。

42. B　根据上下文“烟花爆竹在生产，储存和运输过程中频出事故”，过程中用进行时态表示，只有B正确。

43. A　根据上下文“好的，我就说”，e, go, leave, move等表位移的动词用进行时表示将来，所以选A。

44. D　根据since句型，since引导的时间状语从句用一般过去时，主句用现在完成时。根据下文，“没有找到”，所以强调“一直在找”。所以选D。

45. B　根据上下文，“今天的大雨和大风”，用现在时。be expected to do“有望做……”，所以选B。

46. A　根据上下文，两个谓语动词并列，时态保持一致，gave为一般过去时，所以选A。

47. B　根据上下文“几年前，没人会想象它们在市场上所起的作用”，想象的是未来的事情，两者结合所以用过去将来时。were to do表示过去将来时。

48. A　根据上下文“哦，是的。我就去把它关了”，说话者表示临时的决定，用will do。be going to do表示计划好的事情。所以选A。

49. A　in the past(last) twenty years为现在完成时态的标志，根据下文，“没人知道什么时候再恢复增长”，时间状语从句中regains用现在时表示将来，所以第二空用一般将来时。所以A正确。

50. D　根据标志词for some time可知用完成时态，根据上文“消息传来，我一点不奇怪”，可见在消息传来之前就已经知道了。根据came一般过去时，选择过去完成时。

Ⅱ.1. will be produced　2. invite　3. force　4. killed　5. indicates　6. is pared　7. have been polluted　8. makes　9. is being broadcast　10. introduced　11. has risen　12. has not been heard of　13. has been rising　14.happened　15. is going to visit/will visit　16. had been sold　17. missed　18. had seen　19. thought　20. has been　21. has grown　22. will be being used　23. didn't know; will go　24. took　25. have taken　26. had taken　27. was reading　28. begins; will begin

2009年重庆高考试题英语阅读理解C篇翻译

A

对剑桥科学节权威的挑战

敢于向权威挑战、

Csf（剑桥科学节）很高兴通知您第六年度的“向权威挑战”又来了，这场“挑战”甚至向5到14岁的学生发起挑战，让他们通过创建一个艺术作品或者写篇文章来展示csf的权威以及csf是怎样鼓舞了他们更深层次去认识世界。

学生们可以画画、写文章、拍照片或者写诗去展示他们对权威的疑惑，为了进入这场挑战，所有的艺术作品或者文章都会在2月8号（也就是星期五）被送到csf，mit博物馆，265mass大街，剑桥02139号

参加csf并且被成为冠军的学生们会被csf于4月21光荣的授予一场特殊仪式，特邀嘉宾也会给该些学生颁奖，获胜条目将会被发布在一本书上面，获奖学生名单会被展出，同时，会发奖品，这些参加学生的家庭将被包括在这场庆祝之中，而且会给他们提供早午餐。

在三月十号和三月十五号，每胜利者将被给予一场闭幕式和“挑战权威”的庆祝仪式，这个项目指南和其他相关信息可以再 http：//……网站上看到

我的id是：深蓝time

A

对剑桥科学节权威的挑战

敢于向权威挑战、

Csf（剑桥科学节）很高兴通知您第六年度的“向权威挑战”又来了，这场“挑战”甚至向5到14岁的学生发起挑战，让他们通过创建一个艺术作品或者写篇文章来展示csf的权威以及csf是怎样鼓舞了他们更深层次去认识世界。

学生们可以画画、写文章、拍照片或者写诗去展示他们对权威的疑惑，为了进入这场挑战，所有的艺术作品或者文章都会在2月8号（也就是星期五）被送到csf，mit博物馆，265mass大街，剑桥02139号

参加csf并且被成为冠军的学生们会被csf于4月21光荣的授予一场特殊仪式，特邀嘉宾也会给该些学生颁奖，获胜条目将会被发布在一本书上面，获奖学生名单会被展出，同时，会发奖品，这些参加学生的家庭将被包括在这场庆祝之中，而且会给他们提供早午餐。

在三月十号和三月十五号，每胜利者将被给予一场闭幕式和“挑战权威”的庆祝仪式，这个项目指南和其他相关信息可以再 http：//……网站上看到

去吃饭，回来再翻-：）

B

旅鸽一次能飞行的距离是一个不敢让人相信的数字。能飞过美国的大部分国土，十八世纪和十九世纪的文献记录描述了旅鸽群之大，以至于天空好几个小时都是灰暗的

据统计，旅鸽数量达到最大超过三百万，达美国所有鸟类总数的百分之24到百分之40，这使让旅鸽或许成为了世界上最丰富的鸟类，即使在十九世纪七十年代旅鸽总数变得更小时，在Cincinnati（辛辛那提市）能看到的一个旅鸽群仍然有1米宽。320米长（大约515千米）

悲哀的是，这数量庞大的旅鸽却可能将灭绝，在旅鸽很多的地区，人们相信旅鸽是一种长期的供应然后成千上万的杀害旅鸽。猎人们把旅鸽吸引到撒了谷物的小块空地，等待旅鸽找吃的，然后洒下从旅鸽上方撒网，一次能捉好几百只，这种鸟被送往大城市卖给餐馆。

知道十九世纪最后十年，因为美国人对木材的需求所以导致旅鸽栖息的硬木森林被砍伐，这驱散了旅鸽群迫使它们飞向更远的北方，在那里，寒冷的温度和春季的暴雨加速的它们的灭亡，不久，这庞大的鸟群就消失了，再也看不见了。

1897年．密歇根州发布了禁止捕杀旅鸽的法律，但是到那时，喧闹的鸟群已经十年里能看到了（感觉不通，是不是少了个not？我感觉应该是十年都看不到了！），最后一只被确认的旅鸽是在1990被一个来自美国俄亥俄州派克村的男孩射杀的，短时间内，少数幸存的旅鸽被人们重视，但是其他的。以亲切而出名的玛莎（旅鸽名），在1914.9.1死在了辛辛那提动物园的花园

D

随着越来越多人说全球性语言：英语，中文，西班牙语，阿拉伯语。其他语言正在飞速消失，实际上，根据联合国教育科学文化组织（UNESCO）说，下个世纪，当今世界六七千中语言有一半都可能会消失。

在努力防止语言消失的进程中，来自众多组织（包括unesco和国际地理组织等等）的学者记录着正在消失的语言地和他们所反映的文化。

马克·都灵，一个在耶鲁大学麦克米伦中心专门从事喜马拉雅的语言和民俗的科学家，他在跟随那个传统，他近期出版的书《为语言学习者打造的民族志之唐卡语法和风俗》= =！脱胎于他在尼泊尔一个小村的居住，工作，养家经历。

对都灵来说，记录唐卡语言和风俗只是一个开始，他在寻找穿过喜马拉雅的印度，尼泊尔，不丹，中国这些地方的其他语言和口语，但他不满足于仅仅只是在这些语言消失之前把它们简单记录下来。

在剑桥，杜林发现了一笔重要的物质财富，包括照片，**，录像带和野外记录，它不仅从未被发掘而且相当需要被保护和重视。

现在通过他创建的两个组织——数字喜马拉雅组织和世界口语文学工程。都灵开始了一场运动来让文件这类东西能在世界各地的图书馆和商店开放，不光对学者而且还对新一代原生态收集材料的社团也是开放的。都灵记录说，感谢数码技术和全球网，濒临灭绝的语言可以通过方言社团被拯救和重新收集。

C

驯兽师在人们印象中是一个拿着鞭子和凳子的表演者，鞭子吸引了人们大部分注意力，但这只是因为表演需要，实际上，那个凳子才是起重要作用的，当一个狮子驯兽师在狮子面前抓着凳子，这只狮子的注意力便集中在凳子的四条腿上面，同时，随着它集中的注意力分散，狮子就变得很迷惑不知道下一步做什么。当面对如此多选择。狮子选择一动不动地等待而不是向拿着凳子的人进攻，你有多久是跟狮子一样的状态？你有多久想完成什么事（比如。减肥，创业。旅游。等等。）？只是发现在众多选择面前花了眼而没有进展对吧？

停止让我很沮丧，因为当所有专家都在争论哪个选择是最好的，那个想改善他们生活的人却在众多选择之前表示困惑。最后的结果是我们感觉我们无法集中注意力或者我们的注意力集中在了错误的事情上面。所以我们采取的行动就更少了。进展就变得更慢，并且和我们最先向进步的时候没什么变化和进展。

任何时候你发现世界在你面前晃动一把椅子，记住，这一切可以不是那样。所有你需要做的就是集中在一件事情上，你需要的只是开始，在你感觉准备完毕之前开始就是成功人士的习惯之一。如果你有想去的地方，有想完成的事，想变成一个什么样的人……请立刻行动！如果你很清楚你要去哪儿，那么世界将会帮助你到达和逃离困境。

运动可以帮助你保持健康，接近自然。然而，不管是登山，踏浪还是在草地上，你都应该意识到你选择的运动有可能挥动环境有很大的影响。

有些运动很消耗资源。正如你所知，高尔夫不仅吞掉大片的乡村土地，而且还要消耗大量的水。除此以外，要保持球场状况良好，还要使用各种各样的化学物质和大量的能量。这导致主要的环境问题。举例来说，在葡萄牙和西班牙的干旱地区，高尔夫要对一些地方的水资源短缺负起主要责任。

有许多环保的运动。步行就是一项今天就可以开始的环保型运动。你不需要任何特别的装备除了一双好鞋子；你也不必担心资源问题和你的钱包。很简单，很自由，就可以让你保持健康了。如果你经常步行的话，对你的心脏和骨头会很有好处。专家说每天20分钟的步行可以让你减轻焦虑，睡眠良好以及更好的控制体重。

不管你从事什么运动，你都可以通过使用环保型的装备和购买回收材料所制成的产品来使这项运动更有利于环境。但是最好的选择应该是“绿色健身房”。他们更好的取代了传统的健康俱乐部和现代的运动中心。“绿色健身房”的成员们在室外，乡下或其他户外空地上运动。对于开始你的会员资格没有特别的要求。最好的是，它是免费的。